I bought haddock at the grocery store today and I was so excited to try making my own "crust" of sorts. I usually put breadcrumbs and butter all over, then bake it. Since butter and bread are a no-no with this diet, I used what was on hand. I love browsing through cookbooks when I'm in a "food rut" and I remember seeing some fish recipes in the past that had a nutty crust on top. This thought inspired me to create something of my own.
I split the fish into two pans. The kids really like it with butter and breadcrumbs, so I'm not messing with a good thing. They eat about 2 pounds between the 3 of them. With my luck, they wouldn't like the new recipe. They got the usual.
For my batch, I first sauteed kale in coconut oil until crunchy. Then, I added some unsweetened almond milk and unsweetened shredded coconut to the pan and let the milk evaporate a bit.
Next, I poured the milk mixture on top of the haddock, sprinkled walnuts on top (this was probably a mistake... I was hungry and put WAY too much) and put it in an oven set at 425 for 25 minutes.
It was okay. A bit dry. This version will not be recreated. I might try another version using less nuts, switching to coconut milk vs. the almond milk, and possibly use a sauteed spinach and shallot mix instead. I was in a hurry with this meal. #1 didn't eat what I packed her for lunch, so she was "STARVING MOMMY!!!"
Oh well! That's why I'm not a chef! Could you imagine having to please a restaurant full of people at 6:00pm that are also "STARVING MOMMY!!!"????
Other than the dry fish, my meal was quite satisfying.
Here's to hoping your dinner was better than mine!
Here's to hoping your dinner was better than mine!
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